Amount of Calcium, Ca in Potatoes, mashed, dehydrated, granules with milk, dry form
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, mashed, dehydrated, granules with milk, dry form there is 142 mg of Calcium, Ca. Change amount
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Calcium, Ca
Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Potatoes, mashed, dehydrated, granules with milk, dry form.
Leavening agents, baking powder, double-acting, straight phosphate
|
7364 mg
|
7.36%
|
Leavening agents, baking powder, double-acting, sodium aluminum sulfate
|
5876 mg
|
5.88%
|
Leavening agents, baking powder, low-sodium
|
4332 mg
|
4.33%
|
Desserts, rennin, tablets, unsweetened
|
3733 mg
|
3.73%
|
Spices, basil, dried
|
2240 mg
|
2.24%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2134 mg
|
2.13%
|
Spices, savory, ground
|
2132 mg
|
2.13%
|
Whey, acid, dried
|
2054 mg
|
2.05%
|
Spices, marjoram, dried
|
1990 mg
|
1.99%
|
Spices, thyme, dried
|
1890 mg
|
1.89%
|
Spices, dill weed, dried
|
1784 mg
|
1.78%
|
Spices, celery seed
|
1767 mg
|
1.77%
|
Spices, sage, ground
|
1652 mg
|
1.65%
|
Seeds, sisymbrium sp. seeds, whole, dried
|
1633 mg
|
1.63%
|
Smelt, dried (Alaska Native)
|
1600 mg
|
1.6%
|
Spices, oregano, dried
|
1597 mg
|
1.60%
|
Spices, dill seed
|
1516 mg
|
1.52%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
|
1495 mg
|
1.50%
|
Spearmint, dried
|
1488 mg
|
1.49%
|
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A
|
1440 mg
|
1.44%
|
Potatoes, mashed, dehydrated, granules with milk, dry form
Potatoes, mashed, dehydrated, granules with milk, dry form is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, mashed, dehydrated, granules with milk, dry form are listed below.
Water
|
6.3 g
|
6.3%
|
Energy (calorie)
|
357 kcal
|
|
Energy (joule)
|
1494 kJ
|
|
Protein
|
10.9 g
|
10.9%
|
Total lipid (fat)
|
1.1 g
|
1.1%
|
Ash
|
4 g
|
4%
|
Carbohydrate, by difference
|
77.7 g
|
77.7%
|
Fiber, total dietary
|
6.6 g
|
6.6%
|
Sugars, total
|
3.37 g
|
3.37%
|
Calcium, Ca
|
142 mg
|
0.14%
|
Iron, Fe
|
3.5 mg
|
|
Magnesium, Mg
|
74 mg
|
0.07%
|
Phosphorus, P
|
237 mg
|
0.24%
|
Potassium, K
|
1848 mg
|
1.85%
|
Sodium, Na
|
82 mg
|
0.08%
|
Zinc, Zn
|
1.2 mg
|
|
Copper, Cu
|
0.578 mg
|
|
Manganese, Mn
|
0.488 mg
|
|
Selenium, Se
|
26.3 µg
|
|
Vitamin C, total ascorbic acid
|
16 mg
|
0.02%
|
Nutrients in Potatoes, mashed, dehydrated, granules with milk, dry form